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Posts Tagged ‘Emotion’

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Too little MAOA

Science article here.

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Are there events in your past that you hide from your friends and colleagues?  Are there parts of your body that you keep covered at all times?  You may think to yourself, “If people see this side of me, they won’t want to associate with me”. Are you afraid of losing your job?  Losing your [...]

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Image via Wikipedia Please forgive the absurd title here … its just a play on words from a flabby, middle-aged science geek who is as alluring to “the ladies” as an old leather boot. Like a lot of males (with active fantasy lives I suppose), my interest was piqued by the recent headline, “What Do [...]

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What if you had magic fingers and could touch a place on a person’s body and make all their pain and anguish disappear?  This would be the stuff of legends, myths and miracles! Here’s a research review by Kerry J Ressler  and Helen S Mayberg on the modern ability to electrically “touch” the Vagus Nerve. [...]

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Have you ever lost track of time in yoga class?  On a good day, I’ll get so into the practice that my awareness of “how much time still to go?” comes at the very end.  Other days, I might feel time dragging as if the class is taking forever (best not to glance at a [...]

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Image via Wikipedia One of the most mysterious aspects of modern medicine is the so-called placebo effect.  Imagine a drug company that has a new pill.  To see if it works, they give one group of people (the “test” group) the real pill and they give another group of people (the “control” group) an identical [...]

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Image by dullhunk via Flickr On Fridays, after a regular practice session, our shala is open for quiet meditation.  This is a new experience for me, even as I’ve read much about the mental and physical health benefits accrued by experienced practitioners.  As someone who is totally exhausted after practice – indeed, I couldn’t move [...]

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Are they practicing breath control?  No.  Are they practicing postures?  No.  Are they desperately seeking meaning and a connection with divinity?  Yes.  Are they pulled in one direction by the wants of the body, and in another direction by the wants of the spirit?  Yes.  Do they cope day to day with grim realities of [...]

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Image via Wikipedia More on CG Jung‘s famous “chakra lectures” … In lecture 2 he opines on symbolic and psychological aspects of the 3rd chakra – Manipura – shown here with a yellow center and red triangle that symbolize fire.  Interestingly, the location of this chakra overlaps with what we, today, call the “solar” plexus [...]

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Image via Wikipedia Am really enjoying reading  Carl Jung‘s 1932 lectures on The Psychology of Kundalini Yoga edited by Sonu Shamdasani. Jung focuses on the chakra symbols – which have many different biological, physiological and psychological interpretations.  To Jung, the chakra symbols reflect a natural psychological process of self-awareness and spiritual development.  In the Kundalini [...]

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Image via Wikipedia As much as I might fantasize, I know I’ll never attain the lofty state of Samadhi or enlightenment that purportedly comes with a lifetime of dedicated practice to yoga.  For one thing, my life presently revolves around raising my 2 children – meals, homework, sports practices, camps, yoga lessons etc. – leaving [...]

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Image via Wikipedia Pointer to a neat lecture on humans’ natural predisposition toward empathy which seems to be rooted deeply in our species’ need for social belonging as well as “grounded in the acknowledgment of death” (related post here).   The virtue of compassion is obviously deeply rooted in Bhagavad Gita and certainly a mental and [...]

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Image by jurvetson via Flickr Like many folks, I generally feel better ever since I started practicing yoga.  Outwardly, my body is (slowly) growing stronger and more flexible and perhaps (hopefully) soon, I’ll even lose a few pounds.  However, even if I was to convince myself that looked slimmer (skinny mirrors?), the only way to [...]

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Image by koolb via Flickr In some ways, the 8 limbs of yoga described in the yoga sutras, seem a bit like a ladder, rather than a concentric set of outreached arms or spokes on a wheel.  It seems like I’m working toward something.  But what?  I certainly feel healthier, and also enjoy the satisfaction [...]

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Image via Wikipedia I’m enjoying some summer reading of Jonah Lehrer‘s Proust Was A Neuroscientist.  Chapter 1 does not disappoint! – on the life and poetry of Walt Whitman who was among the first modern western artists to reject dualist notions of a dichotomy between mind and body that stemmed from early Christian writings and [...]

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Image by VinothChandar via Flickr Have you ever noticed how everything healthy these days is “anti-oxidant” this and “anti-oxidant” that?  Green tea, dark chocolate, vitamin E and vitamin C – just to name a few.  Surely, its all the rage to be “anti” oxygen these days (indeed, there are currently 458 clinical trials open now [...]

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Image via Wikipedia Just a few excerpts from a lecture by the renown social psychologist Paul Ekman who is known for his work on the biology of human emotion.  Here he relates conceptual bridges between the writings of Charles Darwin and HH The Dalai Lama.  Ekman notes that both Darwin and HH The Dalai Lama [...]

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Image via Wikipedia According to B.K.S. Iyengar, in his book, “Light on the Yoga Sutras of Patanjali“, the first chapter of Patanjali‘s yoga sutras – samadhi pada – deals with movements of consciousness, or citta vrtti. Specifically, the very first chapter, first sutra: I.I atha yoganusasanam, “With prayers for divine blessings, now begins an exposition [...]

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