Do I need to move my body to feel good?
Image by myyogaonline via Flickr Does yoga feel good? Do you feel good during the practice – moving your body through the bending, twisting, inverting etc.? Be honest. I mean, since you’re probably sore as hell the next morning … if you don’t feel good during the practice, why would you bother at all? Now … Continue reading Do I need to move my body to feel good?
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