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Posts Tagged ‘Narcissism’

Political power must feel pretty good … especially if you have deep-seated personal insecurities and can conveniently use the notoriety of your office to indulge in a sense of superiority and vanity.  Among many, many brain systems that develop slowly during childhood – inflated ego, interpersonal hostility and impulsivity can emerge very early during development.  Instantaneous electronic “boner-to-picture-to-internet” hand-held technology just makes it that much easier to get busted once you’ve become a full-grown asshole.

Here’s a small insight into how this unfortunate developmental pathway might unfold … from a small-scale genetic study on variation in an intra-cytoplasmic loop of the Dopamine DRD4 receptor and its relationship to infidelity:

[DRD4] 7R+ individuals exhibit augmented anticipatory desire response to stimuli signaling dopaminergic incentives, such as food, alcohol, tobacco, gambling, and opiates. Although it is as yet speculative, these associations suggest that 7R+ individuals may allocate greater attention to appetitive rewards, contributing to the behavioral differences in promiscuity and infidelity observed here.

Neither the first, nor the last gene-twitter interaction to have gone badly for someone …

More on the DRD4 and social bonding genes

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Do you?  Do you care for yourself the way you’d treat a sweetheart or your very own child?  Do you accept yourself and ‘not see’ all the imperfections in yourself that you ‘don’t see’ in your loved ones?  Do you give yourself the same gifts of kindness, tenderness and tolerance that you lavish on those you love?  Perhaps if you loved yourself more, you’d love others more.  You’d love your loved ones more deeply and in more ways.

But how do we learn to love ourselves?  It sounds narcissistic.  Its not.  In this video (0:10:50), former molecular biologist and medical school professor,  Jon Kabat-Zinn suggests that giving yourself a small gift – some time to rest – time to accept yourself – time to allow your thoughts to drift – time to listen to your feelings and thoughts with honesty and vulnerability – via yoga and meditation – is a wonderful act of self love.

Put aside the stronger muscles, the leaner body and the soothing music …  to me, Kabat-Zinn points to the one and only, most fundamental reason to practice yoga and meditation.  Ultimately, its an expression of LOVE that is practiced first on oneself – and then – radiates to others.  If you can’t love yourself – body, mind, soul – how can you really love others?

P.S.  The images (0:12:03) of Harvard Chemistry Professor, Nobel Prize winner George Wald doing yoga and sitting on a beach while beating a drum and chanting are priceless!

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